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Healthy Mind, Healthy Body
Our courses are two-way conversations
We believe in active engagement as the most effective teaching method. That's why you will have a voice in shaping your course according to your own goals.
What you will learn
You will discuss topics related to physical, mental, and emotional health. You will also learn about other cultures along the way in friendly conversations with tutors.
Course details
Experience level:
Intermediate
Course length:
6 lessons
Estimated time:
173 minutes
Course syllabus
Lesson 1: You Are What You Eat
Lesson 2: Working Up A Sweat
Lesson 3: Drink Up
Lesson 4: Catching Some Z's
Lesson 5: Chill Out
Lesson 6: Look On The Bright Side
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